Our views about how hard to press on a trigger point in the treatment of...
Our views about how hard to press on a trigger point in the treatment of pelvic floor dysfunction To begin, this blog as with all of our blogs and podcasts do not represent medical advice but simply...
View ArticleMy Experience Recovering from Pelvic Floor Pain
In this blog, I want to describe the road I travelled in my full recovery from chronic pelvic pain and my realistic view of such recovery for others. Nothing animates my enthusiasm and has enduringly...
View ArticleTHE WISE-ANDERSON PROTOCOL CAN SIGNIFICANTLY SYMPTOMS OF CHRONIC PELVIC PAIN...
• In this blog, I will explain the Wise-Anderson Protocol and why it helps significantly reduce pain and symptoms, of chronic pelvic floor related pain in majority of men and women who are trained in...
View ArticleHow we diagnose pelvic floor pain, pelvic floor dysfunction, (including...
The Wise-Anderson Protocol treats muscle-based pelvic pain. This typically includes diagnostic categories like pelvic floor dysfunction, chronic pelvic pain syndrome, prostatitis/abacterial...
View ArticleA disciplined, daily focus for helping to resolve pelvic pain including...
Why a disciplined, focused daily program is necessary to have a chance of recovering from pelvic pain (including prostatitis, chronic pelvic pain syndrome, CPPS, pelvic floor dysfunction, levator ani...
View ArticleRelaxation is the healing chamber for chronic pelvic pain after the trigger...
Healing pelvic pain means both stopping the local clenched muscular pain in the pelvis and reducing the arousal of the nervous system that is driving the chronic clenching of the pelvic floor. It is...
View ArticleHOME TREATMENT PROGRAM FOR PROSTATITIS / PELVIC PAIN / PELVIC FLOOR DYSFUNCTION
HOME TREATMENT PROGRAM FOR PROSTATITIS / PELVIC PAIN / PELVIC FLOOR DYSFUNCTION Doing Our New Program At Home Without Coming To See Us Pelvic pain robs the quality of life. I know this. I lived...
View ArticleUnderstanding the Healing of Prostatitis, CPPS and Pelvic Floor Dysfunction,...
In my long experience with pelvic pain, before it resolved for me, I had no idea how to stop my pain, it was there, I woke up with it every day, it didn’t go away, some things made it worse sometimes...
View ArticleYou are the environment in which your pelvic pain heals or does not heal
In the original version of our book A Headache in the Pelvis, we described pelvic floor pain as a condition in which the tissue of the pelvic floor is caught in an inhospitable environment of chronic...
View ArticleHow Plato Inadvertently Points to the Healing of Pelvic Pain
Plato reportedly said, “Be kind, for everyone is fighting a hard battle.” What he meant is that for many people, underneath the surface is a struggle that isn’t visible. Inside each of us is a daily...
View ArticleSURGERY IS NOT A GOOD IDEA FOR TREATMENT OF MUSCLE BASED CHRONIC PELVIC PAIN
After consulting with my physician colleagues in our program about our experience with many patients who have undergone some surgery or invasive procedure for their pelvic floor related pain, it has...
View ArticleHealing What is Diagnosed as Prostatitis/CPPS And Pelvic Floor Pain Is Hidden...
Hidden in plain sight is an oxymoron: a figure of speech in which apparently contradictory terms appear together in a phrase yet both are true. When something is hidden you can’t see it, but when...
View ArticleHealing Pelvic Pain (in men called Prostatitis/CPPS) is Simply Repetitively...
It’s easy to medicalize pelvic pain; to view it as a purely physical disease or disorder instead of a stress response tied to chronically tighten up the pelvic floor. In seeing it simply as a physical...
View ArticleHealing prostatitis, chronic pelvic pain syndrome, pelvic floor dysfunction...
The concept of intense and relaxation practice as a necessary therapy for the resolution of what is diagnosed as prostatitis, chronic pelvic pain syndrome, pelvic floor dysfunction among other...
View ArticleWho gets prostatitis/CPPS and why
Men who suffer from pelvic floor pain, whether it’s called prostatitis or pelvic floor dysfunction, tend to be intelligent, successful, ambitious, conscientious, and accomplished type-A personalities....
View ArticleWhy Pelvic-Floor Dysfunction Takes Time Occur and Takes Time to Heal
I’d like to talk about the length of time it can take for pelvic-floor pain and symptoms to significantly improve or resolve when they do using the Wise-Anderson Protocol. Typically when an injury or...
View ArticlePleasure Anxiety
In this essay I want to discuss an invisible source of the creation and perpetuation of pelvic floor pain. It is the issue I’m calling pleasure anxiety. This is something we’ve discussed in our book A...
View ArticleWhen pelvic pain goes away, the sore pelvic tissue heals
There is a large and growing body of literature documenting how emotional arousal interferes with the body’s ability to heal. Wounds are typically slower to heal in the presence of anxiety; the area of...
View ArticleWhy Men Diagnosed with Prostatitis Tend to Be Intelligent, Successful,...
Men who suffer from pelvic floor pain, whether it’s called prostatitis or pelvic floor dysfunction, tend to be intelligent, successful, ambitious, conscientious, and accomplished type-A personalities...
View ArticleDifferent names for pelvic pain are given to describe the same problem
There’s an ancient parable about ten blind men who come upon an elephant. One touches the elephant’s leg and says, “Oh, this is a tree trunk.” Another finds himself under the elephant’s stomach, pushes...
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